Certified Triathlon Coaching

EMAIL DARA

The following Documents are provided for your research.
Your First Triathlon Your First Ironman Efficiency Focal Points Heart Rate Response and the Heat Psychology in your Training The Journey to an Ironman Base Training Race Bag Checklist Beat The Heat Heat Stroke	Some of these documents were created for T3Coaching.com

2005~10 ver. 1.5

Dara Wittenberg is a Nationally Certified Triathlon Level II Trainer / Coach Located in Delray Beach, Florida