AGE: OLD (47)

OCCUPATION: Currently looking for one

PAST HISTORY OF SPORTS: None. Only started biking 5 years ago

PRIMARY FOCUS: Cycling

FAVORITE DISCIPLINE: Time-trials

RACES COMPLETED THIS YEAR:
* 1st West Palm Beach TT series
* 1st Marion county Time Trial
* 4th Marion county Road Race
* 4th St. Joseph Road Race
* 6th Pinellas Park Circuit Race
* 4th Jacksonville Criterium
* 2nd Florida State Road Race Championship
* 6th Stuart Criterium
* 5th Toshiba-Santo Circuit Race
* 3rd Bill Bone Gran Prix Circuit
* 1st State Time-Trial Championships
* 6th Sugarloaf Circuit Race
* 5th Sugarloaf Road Race
* 3rd Sugarloaf Time-Trial
* 2nd Squiggy Time-Trial

FAVORITE RACES: State Road Race, State Time Trial, Sugarloaf West Palm Beach TT Races

MOST PROUD OF: FLORIDA STATE TIME TRIAL CHAMPION 2008, SHOWING UP FOR THE 2006 STATE TIME TRIAL (while recovering from being hit by a car just 4 months before)

GOALS FOR COMING YEAR: To be faster and stronger than the previous Year

My best tip for training : ALWAYS have a goal for every training ride! Don't go out without a clue of what you should be working on and don't be seduced into getting mixed up with other people's shit! Stick to your goal...even if it means riding solo.

Best tip for racing: Pick your race, commit to it mentally, prepare for it physically and show up, nerves and all! You can't win if you don't show up.