About TriCoachDara
Meet Dara Wittenberg, M.S.
Certified triathlon and multisport coach dedicated to helping athletes of all levels train smart, race hard, and kick ass.

Dara Wittenberg has been coaching triathletes and multisport athletes for over two decades. With a Master's degree in Exercise Science and a deep passion for endurance sports, Dara brings a science-backed, athlete-first approach to every training plan she builds.
Dara believes that every athlete — from first-time sprint triathletes to seasoned Ironman and ultra runners — deserves a coach who listens, adapts, and pushes them to their personal best. Her coaching philosophy centers on identifying each athlete's unique strengths and weaknesses, then building a plan that maximizes performance while keeping training sustainable and injury-free.
A lifelong competitive athlete herself, Dara understands the demands of balancing training with work, family, and life. She brings empathy, humor, and relentless encouragement to every athlete she coaches — because she's been in your shoes on race day.
View Coaching ServicesCertifications
Credentials & Expertise
USA Triathlon Level II Certified Coach
The highest coaching certification offered by USA Triathlon.
USA Cycling Expert Coach
Expert-level certification in cycling coaching methodology.
M.S. Exercise Science
Master's degree providing deep knowledge of human performance.
CISSN — Certified Sports Nutritionist
International Society of Sports Nutrition certified.
USMS Certified Swim Coach
USA Masters Swimming certified for open water and pool.
NASM Certified Personal Trainer
National Academy of Sports Medicine certified trainer.
Sponsors & Affiliations
Sponsors & Affiliations
TriCoachDara is proudly sponsored by Xterra Wetsuits and FINIS swim products. As a sponsored athlete and coach, Dara can offer her athletes exclusive discounts at both companies. Email her for the discount code!
Proud sponsor of the Boca Raton Triathletes — the Best Damn Tri Club around.
Email for Discount CodeReady to take your training to the next level?
Whether you're a beginner or a seasoned competitor, Dara will build a plan that works for your life and your goals.
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